Author Archive | Ling Na

Benefits of Green Tea

Due to a compound in green tea called EGCG, or epigallocatechin gallate and other antioxidants, here are the benefits:


Benefits of Gou Ji Berries


How to take Gou Ji berries:
1. Take a tea spoonful and drink as tea. Add some jasmin tea for more flavor.
2. Add Chrysanthemum with Gou Ji and drink as tea to benefit the eyes.
3. Put a soup spoon into chicken soup at the last 15 minutes.
4. Mix Gou Ji berries with nuts and raisins and eat as snacks.





Multiple shoulder fracture recovery thanks acupuncture and Chinese herbs

“Finding myself recovering from a multiple shoulder fracture after a hiking accident month’s time, after one session with Ling Na, I went from sleeping 2-3 hours before waking up in pain to nearly 5 hours. Now, after just a few weeks, I’ve regained normal sleep, and the pain from my injury lessened right away. I’m impressed (as are my surgeon and physical therapist) with my rapid recovery since Ling Na began improving my circulation through her gentle acupuncture and Chinese herbs. I’m most definitely feeling positive effects all around and am grateful to Ling Na for her expertise, quiet strength, and healing acupuncture. Thank you.”
– S. Arberg

Post Polio Syndrome: I can feel muscle movement again

“I was anxious to get acupuncture needles in… but Ling Na was very gentle and the session went well. I have post polio syndrome. After the first visit, the cramping in my right leg went away after having it for over a decade. After the second visit, the deep muscular ache in the calf disappeared, which I had as long as I remember. I could feel muscle movement, where before there had been none.”
– S. Cade

Depression: getting more balance thanks acupuncture

“I have had anxiety and depression for the last 40 Years. The effects of acupuncture contribute to more balance in my life and brings my emotional strength up so that I have more energy to work through the highs and lows and stress of daily life.”
– R. Russell

Accurate and efficient to heal bronchitis

“Ling Na’s diagnoses are extremely accurate and the therapies 100% effective, even when Western Medicine failed. I once had a bronchitis for over a month despite taking antibiotics, but after I have been treated by Ling Na with chinese herbs the bronchitis disappeared within 5 days. I have strongly recommended Ling Na to my friends and colleagues who are also benefiting from her treatments.”
– Elena Mastrota